Being Thankful Has Health Benefits
Nov26

Being Thankful Has Health Benefits

Appreciating the good things in your life can help you improve your relationships, lead to better health and more overall happiness.  At Thanksgiving, it’s a good time to step back and look at the gratitude in your life. Your health benefits in several ways when you’re thankful. reduces stress improves relationships helps counter depression Ways to be a more thankful person keep a gratitude journal write thank you notes...

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How To Conquer The Holiday Road Trip Without Technology
Nov26

How To Conquer The Holiday Road Trip Without Technology

Want to spend a tech free holiday road trip? It’s possible with a little creativity and advance planning. This Thanksgiving put phones and other technology away to spend quality screen free time together as you hit the road. Last year over 48 million Americans hit the road for Thanksgiving according to AAA. If travel is part of your family plan this year, we have six ways to have fun without technology.   I Spy is a great...

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