Sunscreen and Swimsuits and Beaches…Oh My!
With summer in full swing, are you beginning to stress out over the idea of wearing a polka-dot bikini or Hawaiian swim trunks in public? Don’t let swimsuit season put you in a state of depression. Where you ARE today will soon become where you WERE yesterday. With that, let’s dive into some fun ways to boost our daily routines, and go over a few tips on eating more effectively, if toning up is our goal. Bikini Body Nutrition 101: I...
June Issue of QC Family Focus Magazine
Check out the June 2018 issue of QC Family Focus Magazine.
Why Moms Get A Bum Rap
In movies and TV shows, if a character experienced a bad childhood, many times it turns out that his or her mother was to blame. We all remember the domineering mother from Everybody Loves Raymond, and who can forget Mrs. Bates in Alfred Hitchcock’s Psycho? Mothers often get a bum rap in the media, and in real life. But, we can’t assume that mom is the source of all problems! Sad to say, moms are easy to blame. Let’s say you’re a...
May Issue Of QC Family Focus Magazine
Check out the latest issue of QC Family Focus Magazine.
Time To Hit The Reset Button
This article covers a topic I hold near and dear to my heart – family health and wellness. As a husband and father, I take this topic very seriously, because my family is why I do what I do. They make me strive to be the best I can be, because children follow our example and ultimately become their parents. Let’s look at obesity in the world today, as well as some simple yet effective methods to create a healthier household for not...
Quad City Symphony Orchestra’s Family Concert Offers Worlds of Wonder
The Masterworks VI: Postcards concert series of the Quad City Symphony Orchestra (QCSO) enabled you to tour classical history, sampling music from some of the world’s top cultural hubs. Now the QCSO is taking that concept one step beyond with Family Concert: A Space Odyssey, an overview of imaginative music that will take you to outer space, as well as delightful fantasy realms. Family Concert: A Space Odyssey, will be held at 2:30...